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Luna May
@lmaycoach
Create inner safety
France
Anglais, Français
À propos de moi
I’m Luna A. May — a certified life coach, somatic coach, fascia maneuvers facilitator and yoga teacher specialising in attachment styles, nervous system regulation and stress support.
My body-based approach combines fascia release, somatic techniques, breathwork and attachment insights to reduce stress, release body tension, support better sleep and create lasting emotional change from the body and mind.
I also help people understand recurring emotional and relationship patterns linked to anxiety, avoidance and emotional overwhelm.
Compétences
Luna May
hors ligne •
Temps de réponse moyen de 7 heures
Voir mes services
Croissance personnelle et découverte de soi
I will be your attachment style coach
Gestion du stress
I will help you reduce stress and sleep better
Portfolio
Expérience professionnelle
Nervous System and Attachment Coach
Luna May Coaching
Dec 2023 - Present • 2 yrs 7 mos
I specialise in nervous system regulation using a body-first approach. Rather than starting with analysis or mindset work, sessions begin by working directly with physiological reactions — breath patterns, muscle tension, internal activation levels and safety responses. Through somatic exercises, gentle movement, acupressure and regulation techniques, clients learn how to bring the body out of survival mode into a stable, grounded state. Once the nervous system is calmer, we address emotional patterns and behaviours. This makes change sustainable, because reactions are no longer driven by automatic stress responses. I work with people experiencing chronic tension, anxiety, emotional overwhelm, overthinking or recurring relationship triggers. Many intellectually understand their reactions but cannot influence them in the moment, our work focuses on changing that in real-life situations. The coaching is also informed by attachment theory, helping clients recognise their relational patterns and develop more secure ways of responding in connection with others. The goal is practical: feeling calmer day-to-day, responding instead of reacting, improving communication and building stable emotional regulation.
12 Avis
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Les plus pertinents
thomasirvine651
États-Unis
Utile?
doubletwist
Client récurrent
Estonie
I had a really lovely somatic yoga session with Luna. Her approach is very gentle and focused on slow movements, breath, and reconnecting with the body. I felt my body relax quite quickly and by the end of the session I felt much more regulated, calm, and grounded. It was a very supportive experience...
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valentinaparos
Client récurrent
Allemagne
I always feel better after our sessions, leaving with practical tools, which I use to improve my health. Luna has a deep understanding and positive mindset and guides you with clarity and care!
Utile?
thomas_duval
Réunion
Luna May was incredibly helpful and supportive throughout our sessions. I came in feeling quite dysregulated and overwhelmed, and she guided me with real presence and care. Her approach to nervous system regulation is both gentle and powerful. I noticed a real shift in how my body responds to stress,...
Utile?
doubletwist
Client récurrent
Estonie
Working with Luna May has been a truly transformative experience. I came to her feeling constantly stressed and overwhelmed, and through her approach to nervous system regulation I learned to understand and regulate my body instead of fighting it. She shared practical, powerful tools that I now use in...
Utile?
