m
milesranke220

Miles

@milesranke220
5,0(5)

Ironman and Triathlon Coaching

États-Unis
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
USAT Level 1 and Ironman Certified Triathlon Coach specializing in long-course performance. I coach athletes from first-time racers to experienced age-group competitors and build fully customized running, cycling, and triathlon training plans tailored to your schedule, fitness, and goals. I’m a 9:53 Ironman finisher with multiple 70.3, Olympic, and sprint finishes, a collegiate running background, and experience racing on a competitive cycling team. My coaching focuses on building durable fitness, staying healthy, and arriving at race day confident and prepared.... Plus d’infos

Compétences

m
milesranke220
Miles
hors ligne • 
Temps de réponse moyen de 30 heures

Voir mes services

Plans d'entraînement
I will ironman coach personalized triathlon training plans and coaching
5,0(5)
Plans d'entraînement
I will custom 12 week triathlon training plan for half or full ironman

Portfolio

5 Avis
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Détails de la notation
  • Niveau de communication avec le freelance
    5
  • Qualité de la livraison
    5
  • Valeur de la livraison
    5
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Les plus pertinents
    C
    image-docs

    christophercltk

    Client récurrent

    US

    États-Unis

    5

    This is currently week 9 of Ironman training with Miles. I just finished a half marathon with a time of 2 hours and 13 minutes which was much better than my initial target of 2 hours and 30 minutes. Overall I have been drastically improving as an individual working with Miles as the results are Jaw Breaking!

    Jusqu’à 50 $US

    Prix

    3 jours

    Durée

    gig

    Plans d'entraînement

    Utile?
    Oui
    Non
    C
    image-docs

    christophercltk

    Client récurrent

    US

    États-Unis

    5

    This is my second order with Miles. He went above and beyond in structuring my ironman training plan! We communicated daily on my workout sessions and what I can do to improve as an individual. Overall I have noted improvements in my athleticism.

    Jusqu’à 50 $US

    Prix

    4 jours

    Durée

    gig

    Plans d'entraînement

    Utile?
    Oui
    Non
    C
    image-docs

    christophercltk

    Client récurrent

    US

    États-Unis

    5

    I am progressing into my 4th month of ironman training, I have seen significant growth in my ability as an athlete.

    50 $US-100 $US

    Prix

    3 jours

    Durée

    gig

    Plans d'entraînement

    Utile?
    Oui
    Non
    C
    image-docs

    christophercltk

    Client récurrent

    US

    États-Unis

    5

    This is my third month of working with Miles on my Ironman Journey. The feedback and resources I am given to become my best self are next level.

    50 $US-100 $US

    Prix

    4 jours

    Durée

    gig

    Plans d'entraînement

    Utile?
    Oui
    Non
    C
    image-docs

    christophercltk

    Client récurrent

    US

    États-Unis

    5

    Very structured!

    Jusqu’à 50 $US

    Prix

    2 jours

    Durée

    gig

    Plans d'entraînement

    Utile?
    Oui
    Non